Tag : Circadian rythm

The Rhythm of the Night

1 year ago / 0 comments

Sitting through another increasingly dull lecture leads many students to plan a beautiful, peaceful nap as soon as they get home – and with good reason. Sleep is a crucial part of the human body’s functionality, despite seeming totally illogical from an evolutionary standpoint. For an animal to switch itself … Read More

Science | Sleep deprivation, are we getting enough shut eye?

5 years ago / 0 comments

How I wish I could sleep as I’m writing this article. There’s a ruckus outside as a house party is in full swing and I sit in my bed, pyjama clad, eating a bowl of crunchy nut clusters. And these clusters are very good. I feel very unnerving about sleep … Read More