Tag : exam stress

10 ways to de-stress now that exams are done.

10 months ago / 0 comments

There’s no two ways about it, exams are stressful. But now, thankfully, for most of us they’re over. So here are 10 ways to de-stress now that you’re free. Meet your friends for a coffee and a chat. Meeting friends is a great way to take your mind off your … Read More

Society Spotlight: Buddhist Meditation Society

3 years ago / 0 comments

Breathe in…breathe out…breathe in…breathe out…. Yes, it’s that time of the semester again. Come May, we students find ourselves plunged into a season of countless all-nighters and cramming sessions. Even if you’re one of the good ones, who either: (A) pretends no work or revision has been done, when in … Read More

The struggles of depression at university

4 years ago / 0 comments

No matter the state of your mental health, arriving at university for the first time is one of the scariest, most overwhelming experiences that a young person can be subjected to. Leaving behind your friends, family and familiar home comforts brings with it a massive upheaval – and there’s no … Read More

Features | Top ten things to do after exams

5 years ago / 0 comments

1. Relax and recover from all the exam stress by taking a nice hot bath. No matter how often your parents and friends told you “You’ll be fine!” writing exams is not a walk through the park. For most of us it is stressful and we are full of anxiety … Read More