Tag : healthy eating

The Well Fed Student: Healthy pancakes

2 years ago / 0 comments

This is the easiest and tastiest recipe for filling, fluffy, American-style pancakes, without any guilt. It’s a filling, healthy breakfast that feels like a real treat. I usually use a gluten-free flour like buckwheat flour or brown rice flour, but you can use whatever you have. You can also use … Read More

The Well Fed Student: Healthy pancakes

2 years ago / 0 comments

This is the easiest and tastiest recipe for filling, fluffy, American-style pancakes, without any guilt. It’s a filling, healthy breakfast that feels like a real treat. I usually use a gluten-free flour like buckwheat flour or brown rice flour, but you can use whatever you have. You can also use … Read More

The well-fed student: Super scrambles

2 years ago / 35 comments

Lots of people don’t see breakfast as a proper meal, but it is just as important as the others, and it’s good to try to get a balanced combination of carbs, protein, and fruit/veg into every single meal. A portion of protein at breakfast time will satiate you and keep … Read More

Sugar Free (and entertainment free) Farm

3 years ago / 0 comments

The premise of Sugar Free Farm had potential. Take six celebrities (albeit Z-list ones), place them on a traditional English working farm, deprive them of sugar for two weeks and teach them how to eat healthy.  Trashy reality TV meets informative cooking show; two of our most loved programme formats … Read More

New Resolutions: Be wary of who you tell this year

3 years ago / 0 comments

In all honesty, January is the month that I dread. Firstly, waking up in cold, misty darkness is not something I particularly like doing. Shivering as you shut up your alarm and reach for your warmest hoodie, exams are the last thing you want to be doing. But what I … Read More

Features | Healthy Eating at Uni

5 years ago / 0 comments

Amongst the variety of challenges faced by students during term time, maintaining a healthy lifestyle is possibly one of the most daunting. But while the constant emphasis on healthy living from concerned parents and the media alike can seem overwhelming, LSi has some friendly advice to help you avoid the potential pitfalls of … Read More

Are you fruit-a-phobic?

6 years ago / 0 comments

One of my 5 a day?! If fruit and veg gives you the creeps now that nobody is there to spoon it into your mouth like an aeroplane, not to worry, we’re here to help with some nifty tricks to disguise the taste entirely… An avocado dip is a healthy, … Read More