Tag : Panic

Consumed By Anxiety – Tips For My Loved Ones

2 months ago / 0 comments

Recently, I have been suffering with one of the strongest and most powerful waves of my anxiety that I’ve ever experienced. Although I’m still a high functioning person getting up and out of the house, the panic attacks which I seem to be having daily (or more) are totally controlling … Read More

Recognising Stress and Panic

11 months ago / 0 comments

We all know how student life can become really stressful. From weekly tasks and presentations to essays and reports, we constantly feel under pressure. When the exam period starts we’re already tired, and all we crave is rest. In the fortunate case that our deadlines are spread throughout the term, … Read More