Tag : protein

Protein shakes: pretty pointless or scientifically sound?

4 years ago / 0 comments

Protein shakes seem to be the latest trend to sweep this health-crazed nation, and are targeted at both the ‘bulking’ gym lovers, and those desperate to lose that extra freshers’ weight.  However, what do users really know about the powder they religiously slurp? Protein shakes are milkshakes with added protein … Read More

How do you like your eggs in the morning?

6 years ago / 0 comments

In the absence of sweet, elusive chocolate eggs hiding from the clutches awaiting, drooling children why not celebrate the wonders that the ordinary egg can also provide. For some healthy indulgence, test out one of these recipes to bring true egg-stacy. Boiled with smoked salmon soldiers Place the whole egg … Read More