Tag : Serotonin

Serotonin, tea, and yoga… Getting enough Zzzzzzzz’s

2 years ago / 0 comments

It’s something we all do, even if we tell everyone otherwise. We’re all guilty of doing it when we really aren’t supposed to be and we use it for all sorts of things: as a way of procrastination, a way to curb that boredom, a way to really get away … Read More

Science | ‘Thinking’ guts influence thoughts

5 years ago / 0 comments

Termed the ‘second brain’, our bodies have a completely separate nervous system, which carries 500 million neurons and stretches to nine meters, from oesophagus to anus. Historically thought to be for controlling digestion, the enteric nervous system (ENS), is now being associated with an influential role in physical and mental … Read More