Whether it’s a New Year’s resolution or you’re trying to get back your summer body, people are pledging to exercise more and live a healthier lifestyle, and this should be greatly encouraged. The common assumption […]
The non-profit Veganuary event began in 2014, encouraging people to go vegan in January as a way to promote and educate about the vegan lifestyle. The reasons for doing so are diverse, including health, ethical and environmental reasons. Veganism is becoming increasingly popular and easier to adopt with restaurants and cafes growing their list of vegan options and popular chains selling vegan burgers, croissants, ice creams, cheeses and more.
Jessica Morley discusses why you should join vegetarian and vegan society and make some changes to incorporate a vegan diet.
So, I want to buy some quinoa, but there’s been so much press on its unethical production that I can’t bring myself to buy any that isn’t fair-trade, and certified fair-trade quinoa is a FIVER […]
It begins in the first few days of January, when post-Christmas bloating is at its worst. Across the country, we look in the mirror and simply don’t like what we see. Most want a quick […]
Depression has repeatedly been linked with increasing risk for age-related diseases, such as dementia, cancer and type-II diabetes. Now researchers have found supporting evidence that depression explicitly ages your cells. The study, conducted in the […]
Starting University is daunting, and among the many new responsibilities, budgeting for food and cooking for yourself every night can seem daunting. Although the deals on pre-prepared meals in supermarkets seem tempting to inexperienced cooks […]