A new mental health guide, available to download for free, has been launched by the Charlie Waller Memorial Trust. The charity was set up in 1997 in memory of Charlie Waller, a young man who […]
Natasha Austen asks students about their experiences with the University’s support network and counselling. With a growing awareness of mental health, we would like to assume that institutions like universities are adapting to this issue […]
Instagram plans to extend its ban on images depicting self-harm and suicide to include any image that “promotes” self-harm, following an appeal from Ian Russell, whose fourteen-year-old daughter Molly committed suicide in 2017. This means […]
With the influential drinking culture that exists at University, sometimes it can be hard to separate socialising from alcohol. Social drinking has its benefits; it is fun, it brings people together, and it solidifies friendships. […]
Matt Haig’s Reasons to Stay Alive, part autobiography/part self-help book, discloses the author’s journey with depression and road towards recovery. Sarah Mortimore reviews the play and catches up with Janet Etuk, who plays Andrea, Matt’s […]
November 19th is International Men’s Day. It may seem off to have a day dedicated solely to men, as our society begins to celebrate diversity and minorities more, through initiatives such as Black History Month, […]
According to many researchers, physical exercise can considerably improve our mental health.
An investigation looking into the relationship between sport and psychology has proven that sports not only provide the opportunity to face fears, but also boost confidence and serotonin in individuals.
“Footballers are really in a melting pot of anxiety.” – Harry Latham-Coyle. Why it’s time to take male mental health in football more seriously. 12.5% of men in the UK are suffering from a mental health […]
With the conversation on mental health slowly becoming less stigmatised, we join in to take a look at the medications being prescribed and how they work. Mental health is already a deeply stigmatised issue, and […]
In a world in which we are all increasingly becoming slaves to our screens, ITV has recently set out to counter the danger that this development poses to mental wellness. On October 5th, presenters Ant […]
Dear readers, First off, I just want to say congratulations to everyone who has gotten through this year’s November deadline season and good luck to anyone who still has deadlines to go. November marks many […]
Matthew Jeffery discusses Movember and alternative ways to raise awareness regarding men‘s health