Recently, I have been suffering with one of the strongest and most powerful waves of my anxiety that I’ve ever experienced. Although I’m still a high functioning person getting up and out of the house, […]
Pressures of the Industry: Celebrities and the Relationship Between Fame and Mental Illness
*TW: This article contains discussion of mental illness and suicide* The arts world has a large problem with mental illness; from superheroes to Disney princesses, singers and authors, many celebrities struggle with the trappings of […]
Giving Recovery A Voice
Suffering from a mental health condition can feel like being suffocated inside a black hole. It’s hard to envisage a brighter future when you are submerged in darkness. Even if you can see wholeness and […]
Mental Health Awareness Week: the ‘toolbox’ analogy
When you are diagnosed with a mental health problem, it is easy to feel as though you are the only person in the world to have suffered with one. It is common to feel isolated, […]
5 unexpected benefits of coping with depression and anxiety
Most people that suffer with depression and/or anxiety will know just how overwhelming and debilitating it can be. I have realised that once you’ve worked through negative feelings there is, in fact, a silver lining. Now […]
The problem with 13 Reasons Why
The Netflix show has divided opinion with its portrayal of mental health. Eve explains why the show is an inaccurate representation, and why it could be damaging for some of its viewers: I have many […]
Let’s talk anxiety and derealisation
Late last year, seemingly out of nowhere, anxiety found me. It gripped me with its dull, malevolent claws, and, so far, hasn’t yet let go. It wasn’t Uni stress, it wasn’t a personal issue. To […]
Body neutrality: the way to body acceptance or a lack of self-love?
Body positivity has become a well-known phrase over the past few years; particularly within the eating disorder recovery community. In a nutshell, body positivity promotes unconditional self-love, and aims to soothe any racial, societal, or […]
You’ve recovered from an eating disorder… But what happens now?
Eating disorders are damaging illnesses that can grasp away your happiness for long periods of time. For eating disorders awareness week, Charlie discusses the confusion you may feel once you have recovered from an eating disorder, […]
Welfare at Leeds: Disabled is not a bad word
When I started organising Disability History Month, I didn’t identify as disabled. Sure, I had some on-going, chronic health conditions, and a variety of mental illnesses – but I wasn’t disabled. That was reserved for […]