In this article Charlotte discusses how her perceptions/priorities regarding self-care have changed during the coronavirus pandemic for World Mental Health Day, and offers some long-term tips for looking after yourself as a student.
A Deep Look at the State of Mental Health in Leeds
“I think that the transition in becoming an adult is becoming all the more intense” Amy Wells says to me, the Welfare Officer at Leeds University Union (LUU), as we discuss over the phone about […]
New Mental Health Guide For Students Launched by Charlie Waller Memorial Trust
A new mental health guide, available to download for free, has been launched by the Charlie Waller Memorial Trust. The charity was set up in 1997 in memory of Charlie Waller, a young man who […]
Going out tonight? Pub? Bottle of wine at mine?
With the influential drinking culture that exists at University, sometimes it can be hard to separate socialising from alcohol. Social drinking has its benefits; it is fun, it brings people together, and it solidifies friendships. […]
Mental Health Medication: Myth vs Reality
With the conversation on mental health slowly becoming less stigmatised, we join in to take a look at the medications being prescribed and how they work. Mental health is already a deeply stigmatised issue, and […]
Opening Up with Mantality
Jess Farmer documents why you should join mantality and some of their great work at the University of Leeds
Consumed By Anxiety – Tips For My Loved Ones
Recently, I have been suffering with one of the strongest and most powerful waves of my anxiety that I’ve ever experienced. Although I’m still a high functioning person getting up and out of the house, […]
Top 7 Tips for Helping a Friend Struggling with Mental Illness
Let’s start with the basics: Mental health is a spectrum. Everyone has mental health. Anyone’s mental health may be good or bad, or somewhere in between. Bad mental health may be temporary, but it is […]
Movember: Don’t Forget the Message
Yes, beards are sexy. But let’s not shave away men’s mental health from Movember. Everyone’s favourite time of year has finally arrived. No, not Christmas – I mean Movember, of course! This is the month […]
Racism in the NHS: Good Healthcare for All?
Despite the lack of research regarding mental health for BAME groups, BAME groups are considered to be at higher risk of developing mental health problems. Black adults were found to have the lowest treatment of […]
Determination or Drivel? Theresa May’s New Suicide Prevention Minister
Mental health was already on the nation’s mind as we entered Mental Health Day on the 10th of October. From the top Netflix show ‘Thirteen Reasons Why’ to the popular social media group LadBible’s UOKM8? campaign, […]
Connected While Alone: The Demerits of Social Media
We are now more connected than ever. We can see what our friends are doing, liking and listening to at the touch of a button. On Snapchat, we can even see exactly where they are. […]