As the clock strikes midnight and the new year has begun, many of us feel pressurised to make these new year’s resolutions that supposedly ‘better ourselves’. These resolutions are often revolving around diets, exercise and […]
Scrap the resolutions you made pre-Covid, don’t ask yourself those questions. Here’s a list of questions you can ask yourself when you reflect on the year…
Jane discusses how the pandemic helped her to focus on her well-being and start romanticising life.
With the arrival of the dark nights it’s inevitable that Christmas is fatly approaching. With this comes the ever so used comments by relatives or friends making it the ‘tubby season’ for most. From anything […]
Amanda discusses finding your feet in a new situation and learning to love yourself in spite of doubts.