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Tag: anxiety

Consumed By Anxiety – Tips For My Loved Ones

Posted on 3rd December 20185th December 2018 by The Gryphon Web Editor

Recently, I have been suffering with one of the strongest and most powerful waves of my anxiety that I’ve ever experienced. Although I’m still a high functioning person getting up and out of the house, […]

5 unexpected benefits of coping with depression and anxiety

Posted on 7th May 2017 by The Gryphon Web Editor

Most people that suffer with depression and/or anxiety will know just how overwhelming and debilitating it can be. I have realised that once you’ve worked through negative feelings there is, in fact, a silver lining. Now […]

A facade of functionality

Posted on 20th April 2017 by The Gryphon Web Editor

As usual, I had an overly-ambitious idea of what this holiday period would be like – full of library study sessions, frequent meetups with friends, and hopefully some reading for pleasure on the side. Unfortunately […]

Let’s talk anxiety and derealisation

Posted on 17th April 201718th April 2017 by The Gryphon Web Editor

Late last year, seemingly out of nowhere, anxiety found me. It gripped me with its dull, malevolent claws, and, so far, hasn’t yet let go. It wasn’t Uni stress, it wasn’t a personal issue. To […]

May’s mental health missions: rhetoric or reality?

Posted on 25th November 201625th November 2016 by The Gryphon Web Editor

Your friends are all pre-drinking for the night ahead. They’ve been playing ring of fire in the kitchen for the last half hour but you’re still in your room. Perhaps you’re studying your ceiling contemplating […]

Mental Health Awareness Week 2016: Relationships and Mental Health

Posted on 22nd May 20163rd September 2016 by The Gryphon Web Editor

I was first diagnosed with depression at the age of nine, and the diagnoses of anxiety followed quickly after when I was 11. My early teenage years were difficult, to say the least. At the […]

A Russian roulette: Depression or Anxiety?

Posted on 6th May 20163rd September 2016 by The Gryphon Web Editor

In challenging the stigma associated with mental illness, I’ve vowed to be as open and honest about my very real battle with it. I should not be ashamed, although it does make me want to […]

The Depression Diaries: 365 Days Later…

Posted on 30th March 20163rd September 2016 by The Gryphon Web Editor

So much can change in a year. If you told me one year ago I’d be where I am now I would have laughed in your face hysterically, until the hysterical laughter became hysterical tears, […]

Mental Health A-Z: Q is for Questions

Posted on 15th March 20163rd September 2016 by The Gryphon Web Editor

What will it be like? Who will I know? Will I be okay? Will I be happy? So. Many. Questions. So many uncertainties… One thing I have come to realise is that life is full […]

Partying with Anxiety

Posted on 27th February 20163rd September 2016 by The Gryphon Web Editor

It’s a Thursday night. Everyone’s getting ready for Mission. Sarah’s doing her makeup, Alex is showering, David and Francis are already getting a buzz onto JB’s new album— and you’re hyperventilating on the floor of […]

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