Intermittent Fasting: Wonder Diet or Dangerous Fad?
Intermittent fasting is an eating schedule with prolonged periods of not eating (fasting). Why do people do it, and does
Let’s Talk About the “Freshers 15”
Robyn Lawrence debunks the "freshers 15" prophecy that suggests freshmen are prone to gaining 15lbs during their first year due
Public Gyms: Steroid Takers, TikTok Creators, and Progress
Public gyms are a tumultuous world depicting all the trends and troubles of modern fitness culture. What types of people