The importance of self-care has never been more profound. It can be so easy to get too wrapped up in the mundanities of everyday life that we often neglect our physical, emotional and mental well-being. […]
Jane discusses how the pandemic helped her to focus on her well-being and start romanticising life.
In this article Charlotte discusses how her perceptions/priorities regarding self-care have changed during the coronavirus pandemic for World Mental Health Day, and offers some long-term tips for looking after yourself as a student.
Asha Hipperson gives her advice on how to care for your mind and body while at university.
Several weeks into lockdown and with most of the editorial team having moved back home for the time-being, there’s one group of individuals who have certainly enjoyed everyone being stuck at home with no choice but to take them on walks and cuddle them all day long.
Therefore we decided to do a little competition to brighten up your spirits between the team. So without further ado, please browse below and vote in our own very exclusive election for which dog you’d most like to self-isolate with.
I applaud the people who are taking this time out to achieve amazing things; acquire new skills; learn new recipes, and work out sequences. Despite this, it is important to remember that it’s perfectly okay […]
With the arrival of the dark nights it’s inevitable that Christmas is fatly approaching. With this comes the ever so used comments by relatives or friends making it the ‘tubby season’ for most. From anything […]
As the term limps on, it is easy to feel a bit disillusioned. A bit like university is pulling you along by your ankles and you have no choice but to limp alongside, exhausted, academically confused and having succumbed to the frozen pizza diet more than you’re willing to let on.
Perhaps deadlines are on the horizon, social plans, job applications. And yet, for all this looking ahead, you feel you’ve left yourself somewhere behind.
There are 21.1M posts with the hashtag #selfcare on Instagram and most of them are merely deep quotes about existence and brands trying to sell products to you on the notion that skin care is equivalent to […]
Self Care Week, 12th-18th November, is an annual national awareness week that focuses on embedding support for self-care across communities, families, and generations, run by the Self Care Forum. “Choose Self Care for […]
Whether you are in your first year of University and dealing with moving away from home, or you are in final year trying to manage the looming pressure of a dissertation, we all need to […]
When you’re constantly working to deadlines, taking time for yourself is often far down on your list of priorities. LUU Welfare Officer Martha’s here to give you some ideas for when you just need to […]